Year of Publication

1997

Date of Thesis

09-1997

Document Type

Thesis

Degree Name

Master of Science

Department

Exercise and Sport Sciences

Subject Categories

Physical fitness for older people; Exercise for older people -- Physiological aspects; Sleep -- Physiological aspects

Abstract

This study examined the effects of regular cardiovascular (CV) and weight training (WT) exercise on the subjective sleep assessment of older adults.

[This is an excerpt from the abstract. For the complete abstract, please see the document.]

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