Year of Publication
Date of Thesis
Master of Science
Exercise and Sport Sciences
Physical fitness for older people; Exercise for older people -- Physiological aspects; Sleep -- Physiological aspects
This study examined the effects of regular cardiovascular (CV) and weight training (WT) exercise on the subjective sleep assessment of older adults.
[This is an excerpt from the abstract. For the complete abstract, please see the document.]
Droney, Michael J., "The effect of regular exercise on sleep assessment in older adults" (1997). Ithaca College Theses. 76.