Year of Publication
Date of Thesis
Master of Science
Exercise and Sport Sciences
Exercise -- Psychological aspects; Motivation (Psychology)
This study examined the effects of a cognitive strategy, involving the use of positive coping statements and negative-thought reframing, on post-exercise mood and rating of perceived exertion (RPE). The effects of listening to music during exercise were investigated on the same variables.
[This is an excerpt from the abstract. For the complete abstract, please see the document.]
Fine, Susannah Beth, "The effects of cognitive restructuring of post-exercise mood" (2000). Ithaca College Theses. 86.