Year of Publication
Date of Thesis
Master of Science
Health Promotion and Physical Education
Jumping; Sprinting; Physical education and training
The purpose of this study was to determine the effects of depth jumping training upon vertical jumping and sprinting speed. Depth jumping involves jumping down from a height and immediately jumping up as high as possible.
[This is an excerpt from the abstract. For the complete abstract, please see the document.]
Herman, David B., "The effects of depth jumping on vertical jumping and sprinting" (1976). Ithaca College Theses. 123.