Year of Publication


Date of Thesis


Document Type


Degree Name

Master of Science


Health Promotion and Physical Education

Subject Categories

Weight training for women -- Physiological aspects; Fatigue -- Physiological aspects


The purpose of this investigation was to determine the effects of a 10-week resistance training program on blood lactate (LA), systolic blood pressure (SBP), diastolic blood pressure (DBP), heart rate (HR), and rating of perceived exertion (RPE) in college-aged females.

[This is an excerpt from the abstract. For the complete abstract, please see the document.]



To view the content in your browser, please download Adobe Reader or, alternately,
you may Download the file to your hard drive.

NOTE: The latest versions of Adobe Reader do not support viewing PDF files within Firefox on Mac OS and if you are using a modern (Intel) Mac, there is no official plugin for viewing PDF files within the browser window.