Year of Publication
Date of Thesis
Master of Science
Exercise and Sport Sciences
Weight training; Rest periods
The purpose of this investigation was to examine the effects of manipulating resistance-training program variables on muscle performance. This was accomplished by completing one study that examined varying rest intervals and a second study that looked at exercise order.
[This is an excerpt from the abstract. For the complete abstract, please see the document.]
Touey, Paul R., "Effects of manipulating resistance-training program variables on muscle performance" (1993). Ithaca College Theses. 275.