Year of Publication

1984

Date of Thesis

09-1984

Document Type

Thesis

Degree Name

Master of Science

Department

Exercise and Sport Sciences

Subject Categories

Stretch (Physiology); Dance therapy

Abstract

The effects of a dance exercise program on the flexibility of male collegiate lacrosse players were examined. The dance exercise program included stretching and strengthening exercises derived from various dance techniques. Emphasis was placed on teaching correct body alignment for the various exercises. The 45-minute exercise class was taught twice a week for seven weeks. [This is an excerpt from the abstract. For the complete abstract, please see the document.]

Share

COinS
 
 

To view the content in your browser, please download Adobe Reader or, alternately,
you may Download the file to your hard drive.

NOTE: The latest versions of Adobe Reader do not support viewing PDF files within Firefox on Mac OS and if you are using a modern (Intel) Mac, there is no official plugin for viewing PDF files within the browser window.