Title

Delivering change that lasts health and wellness coaching competencies for exercise professionals

Document Type

Article

Publication Date

3-1-2015

Abstract

Exercise professionals will begin to understand health and wellness coaching concepts, including mindfulness, compassion, positive emotions, autonomous motivation, appreciative inquiry, motivational interviewing, reflections, self-efficacy, visioning, and goal setting. Exercise professionals will consider if, how, and when to apply these coaching concepts when working with fitness clients.

Publication Name

ACSM's Health and Fitness Journal

Volume Number

19

First Page

20

Last Page

26

Issue Number

2

DOI

10.1249/FIT.0000000000000109

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